KOMPAN Outdoor Fitness

KOMPAN Outdoor Fitness is a unique application designed to transform the way you exercise by harnessing the benefits of outdoor training. Free and engaging, outdoor workouts have been shown to be as effective as those indoors. This platform simplifies the process—there's no registration required. Simply download KOMPAN Outdoor Fitness to find a convenient nearby location and begin your fitness journey.

Acting as a virtual personal trainer, the app offers 189 exercise demonstrations across various fitness disciplines including strength, cardio, and balance. Whether interested in cross training, street workout, calisthenics, or obstacle runs, there's something for everyone. The exercises are tailored for 47 different outdoor workout stations and are categorized by difficulty: easy, medium, and hard.

To cater to specific fitness goals—such as staying healthy, losing weight, gaining strength, or maintaining fitness as you age—the platform provides 16 scientifically designed workout plans. These routines are adaptable based on the outdoor equipment available and personal fitness levels, ensuring a customized experience that keeps users on track toward their objectives.

Additionally, includes an interactive map feature that guides you to the nearest fitness site. With new sites frequently being added, you'll always have access to up-to-date information and locations for workouts.

Discover the empowering experience of outdoor fitness and how fresh air can remarkably boost motivation. Explore a variety of exercises and workouts that are attuned to your level and progress with you. Elevate your fitness routine with KOMPAN Outdoor Fitness — the smart choice for a healthier lifestyle.